Sunday, September 20, 2009

Different Kinds of Spa Treatments- Make Your Own Choice

There are hundreds of different spa treatments, available in the market. They are quite effective and can be used to keep worries and tensions at bay. Amazingly, even the 60 minutes session of these spa treatments can knead away all sorts of tension from your mind and muscles. Some of the most famous spa treatments have been discussed below:

Rollers sage
Rollers sage combines the deep relaxing feeling of Swedish massage. The radiating heat relieves the tight muscles. It uses stones that have healing properties. Its duration lasts for an hour or so and can cost between Rs 5000-6500.

Sparsh
Using the healing effects of touch, this massage is believed to detoxify and reduce pain and stiffness in the body. The continuous massaging of heated herbal oils on the skin releases body toxins while the application of herbs compresses and reduces pain and stiffness. It ends with a relaxing steam bath. Its duration lasts for 2.5 hours. The cost is near Rs 8000.
Balinese massage
This massage combines historical techniques from many cultures. The massage uses techniques like acupressure, rolling motions and long strokes. Essential oils form an important part of Balinese massage. Smell is very powerful stimulant, triggering memory and other associations and the use of oils can be very therapeutic. This stimulates the body’s circulation and lymphatic system. The duration of this massage is 1.5 hours and it costs between Rs 3500-Rs 5200
Lomi-Lomi massage
Inspired by the grace and warmth of the Hawaiian culture, this massage uses palms and elbows to soothe tensed muscles, allowing healing energy to flow freely through them. The therapist might massage different parts of the body simultaneously. This is to stop the brain from focusing on any one area and to help relax. Lomi-Lomi massage lasts for 1.5 hours. The cost of this massage ranges between Rs 3500 to Rs 5200.
Chi Balance massage
It is a unique and traditional way in which Asian techniques are exclusively blended together to maintain a proper balance between the yin and yang energies in body. In this massage, the perfect combinations of various revitalizing and relaxing strokes are applied on the body to harmonize it nicely, plus to let the chi energy flow freely from any sort of disturbance. Pure oriental element oils are used to harmonize the chi flow. The whole process of this spa treatment includes acupressure, reviving massage for yang stimulation and also a soothing massage for yin calm. It lasts for 1.5 hours and costs in the range of Rs 3500 to Rs 5200.

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