How to Solve Acne Problem

Many people feel that acne is confined only to teenagers. But it is not so. Even adults may have this problem. And in females, acne is common during pregnancy. Acne can also be described as pimples. Mostly they are found on the neck region and on the face. And as they are prominently visible, it creates an embarrassing situation.

This problem usually happens due to over activity of oil or sebaceous glands. Acne results when such oil glands get clogged with dead skin and bacteria. Even the pores around the acne may also get clogged and generate red colored lumps. Researchers believe that the conditions such as changes in hormones, stress, and tension etc. can also be associated with acne. Acne needs quick attention. If not treated on time, it can lead to permanent marks.

If you also have acne prone skin then listed below are a few points you must be careful about:

When the acne problem is chronic, then rather than using any over the counter medicines or home remedies, it is better to visit a good and experienced dermatologist. You will get faster results with acne medications, prescribed by the doctor. However, if it is just the starting stage then you can try out one of the, over-the-counter acne creams or lotions available in the market.

There are a few more things that must be considered by people who are suffering from acne. Make sure to use water based cosmetics rather than those that are oil based. It is important to keep the skin dirt free and clean by gently washing with a good face wash. Eating oil free food items is highly recommended to get relief in acne. Try your level best to elevate the consumption of green and leafy vegetables in your daily diet and avoid fast food and oily food, whenever possible.

Linus Orakles
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