Benefits of Green Tea

Green tea has many health benefits. For many centuries, green tea has been a popular medicinal herb and even today, is used widely in Asian countries like China. This is the reason why green tea has attained so much popularity all around the globe.

Green tea helps in lowering the harmful cholesterol levels. It is power packed with antioxidants. And so green tea also has capacity to fight cancer cells. Many health ailments including blood pressure, cardiac problems etc. can be prevented with the regular consumption of green tea. People in France have high fat diet. But still they are not obese. They stay perfectly healthy because they consume green tea.

Green tea has an amazing capacity of fighting with bacteria. And so if you have any bacterial or viral infection, Green tea can be the best medicine. Green tea is also believed to enhance weight loss process. Many people, who want to lose weight, rely on green tea. Green tea has an effective ingredient called poly-phenol. This ingredient is quite effective and beneficial. There are many different kinds of tea but green tea is the best. This is so because green tea has more antioxidants. According to a research institute in Tokyo, the best way to prevent cancer is to consume green tea regularly. It has capacity to fight all types of cancer.

Green tea also stimulates oral health. If you rinse your mouth with green tea after every meal, your teeth can be protected from bacterial infections. Green tea also stimulates your metabolism. You will be blessed with a great immunity once you start consuming green tea on regular basis.

You can burn excessive calories and become slim and trim. People who are on weight loss diet must consume one cup of green tea everyday after meals. This can give great results.

Linus Orakles
http://www.authorclub.info/