Anti Premature Ejaculation Treatment- The Natural Way

Premature ejaculation affects tens of millions of people from around the world and is characterized by ejaculation before a stipulated duration of intercourse. This condition usually creates tension in relationships and can also decrease the self confidence of men. Moreover, since the ejaculation takes place before the sexual partners reach climax, it snatches away the pleasure of lovemaking. Many medicines are available for treating premature ejaculation but all of them have serious, long term side effects. Although these medicines may be effective in treating the disorder, they have serious implications for the body. Therefore, the natural processes of treating premature ejaculation are the most sought after by one and all.

Ayurveda is an efficient way to get natural remedies for most of the diseases. Premature ejaculation can also be treated by following simple steps of Ayurveda. Ayurveda states that premature ejaculation takes place due to an increased vata dosha. The characteristic features of vata include quickness and heightened sensitivity towards touch. This results in over stimulation leading to premature ejaculation where intercourse cannot be sustained for longer periods. Nervousness, fear and anxiety is also closely knitted with vata dosha. It has also been stated in Ayurveda that higher deposits of cholesterol in blood in the penis can lead to premature ejaculation. High cholesterol deposits result in thicker blood vessels, thereby reduction of blood to the penis and the prostate. This ultimately results in ejaculation before the normal time. To overcome the problem, Ayurveda provides the following ways.

The first and foremost requirement is to change the diet. The persons suffering from vata dosha are advised to follow a vata soothing diet. Moreover, people with high cholesterol should opt foods that have low cholesterol content. It si also necessary to decrease sugar intake for people suffering from diabetes as diabetes often leads to premature ejaculation and sexual dysfunctions. Although changes in diet take some time to show its full effect but the outcome is always positive. It may be a little tough to change the habits suddenly but positive changes always bring prosperity and health.

Almond milk shake is a good solution for premature ejaculation. One needs to take 10 almonds, some saffron, a pinch of ginger and pinch of cardamom in a cup of hot cow’s milk and blend the solution to get the shake. For this purpose, the almond should be soaked in water for the whole night and the peeled off almonds should be used in the shake.

Another herbal remedy for premature ejaculation can be prepared by mixing herbs Vidari, Bala and Ashwagandha. Half teaspoonful of this mixture should be mixed with a cup of hot goat’s milk and this can be taken twice daily for effective premature ejaculation solution.

Several yoga exercises can be taken up to treat premature ejaculation. The most effective among these are the Bow, Fish, and Camel poses, the elevated Lotus and Vajrasana. Regular practice of these asanas provides relaxation to the sphincter and penile muscles and this offers a soothing effect. The blood circulation to the penis increases, thereby offering natural solution for premature ejaculation.

Messages with medicated oils can also be a good solution for premature ejaculation. Penile message with mustard oil is effective enough for strengthening the muscles. For maximum benefits 5-10 drops of mustard oil should be mixed with an ounce of sesame oil. This mixture should be gently rubbed over the whole penis. One can also use castor oil in place of mustard oil. However, the penis should be washed completely before intercourse so that not to sting the skin of the partner. The best way is to message one hour before intercourse and wash off the oils fully before intercourse. The pubic bone and the glands of penis can also be messaged with brahmi, shatavari or aswagandha ghee before intercourse.

Prostate message can also sometimes be helpful in treating premature ejaculation. For this purpose castor or sesame oil can be used. A few drops of oil should be applied to the perineum, the spot between the testicles and anus. The area, then, should be rubbed with circular motions. The message should be completed by using light strokes, from the anus toward the base of the penis.

The natural processes mentioned here are free of side effects and can solve even the severe conditions of premature ejaculation. However, the methods mentioned here should be followed thoroughly for the maximum benefits. As mentioned earlier, although many medicines can cure premature ejaculation, there are chances of serious side effects due to their chemical properties. Moreover, using natural processes do not burn a hole in the pocket too. Most of the herbs are easily available in the market, eliminating the necessity of any major initiative from the side of the individuals. With simple steps and easier methods of nature one can treat premature ejaculation for ever.

Linus Orakles
http://www.authorclub.info/